Session Types
Initial Consultation (Intake)
Your first appointment is an opportunity to understand how stress, life experiences, and current challenges have shaped your nervous system’s responses. This session is typically a full hour and allows you and your clinician to review history, identify patterns of overwhelm or shutdown, and begin developing a thoughtful plan for care while determining whether the approach feels like a good fit. Required forms are completed electronically so the session can focus on understanding you rather than paperwork.
Ongoing Sessions
Continuing sessions build on this foundation by helping the brain and body practice new patterns of regulation, connection, and response. Together, you and your therapist work toward meaningful change through skill development, processing experiences, and applying what you learn to daily life. Session fees and any copays or coinsurance are based on session length and your insurance plan. Sessions lasting 53 minutes or more are billed at $175.
Relationship / Couples Therapy
Stress and survival patterns often show up most strongly in close relationships. Couples therapy focuses on helping partners understand one another’s emotional responses, reduce cycles of reactivity, and rebuild a sense of safety and connection. Because insurance coverage for relationship-focused work is often limited and may not meet medical necessity criteria, Clear Brook does not submit insurance claims for couples therapy. Each session is one hour in length and costs $175.
We are grateful for the trust clients place in our care.