Enhance your life with DBT
For mindfulness, emotional regulation and interpersonal effectiveness
Dialectical Behavior Therapy (DBT) is a treatment that helps people discover more meaning in life through behavior modification.
With DBT classes, you’ll learn:
We invite you to join us in this unique opportunity to experience a life worth living.
DBT isn’t just for depressed individuals or those who have experienced traumatic life events. This group can enhance any life. Come to learn more about your life, your behaviors and your mental state and how to be in control of all the above. Sessions start in the spring and fall and last 12 weeks. Sign up to secure your spot today.
When: Times vary
Where: Clear Brook Counseling Professionals
641 Billy Sunday Road, Suite 100
Ames, IA 50010
Call our office to schedule your initial individual assessment.